Volume 34, Issue 1 - February 2025​​

• Message from the President

• Internal Announcement

• Going for a Black Belt

• Shindo Workshop in Edmonton, Alberta

• Returning to Karate

• The Challenges of Expanding a Club

• Sensei Jim Atkinson visits Thunder Bay Shintani Wado Kai Karate

• Shintani Wado Kai Regina Kick Off 2025!

• I Love Karate

• The Pinan Kata

• Thunder Bay Wado Kai Karate Tournament

• Black Belt Grading Techniques

• From Your Harmonizer Committee