"You are not finished when you lose. You are finished when you quit."
Hanshi Masaru Shintani


Volume 27, Issue 3 - November 2018

  • Message from the President
  • Internal Announcement—2019 Registration Changes
  • Internal Announcement
  • SWKKF Member’s Conduct Expectations
  • SWKKF Dojo Etiquette
  • Inspirational trip to Nationals
  • Karate Kazoku
  • My First Shintani Team Training 2018
  • Hamiota Karate Club 30 years and going strong
  • Key Components of a Warm-Up Routine
  • A Summer Fling with Karate - Old School Style
  • South Calgary Wado Kai Karate Club Athlete Battles for Gold Medal at the WKF World Championships
  • Wendy & Brittany Logger Memorial Fund
  • The Journey to a Black Belt
  • Sensei Natalie Olson
  • Shintani Athletes to Junior Pan American Championships, Rio de Janeiro, Brazil
  • Sensei Ron & Sensei Sanford Visit Hamiota and Carlyle
  • A Thank You
  • My Experience at the P.O.P. Wado Kai Clinic and Tournament
  • Ask the Senseis: What was Your First Meeting with Sensei Shintani like?
  • Sensei Rick Leveille - Bush Karate Man
  • Sensei Ron Visits Calgary
  • Thunder Bay Kata Clinic 2018
  • Sensei Ron’s 5 Rules
  • National Shindo Symposium 2019
  • From the Harmonizer


The Shintani Wado Kai Karate Federation will be the premiere traditional karate and Shindo organization in North America, through the work of our highly skilled and dedicated instructors in developing unparalleled character, skill and pride in our students.


• Honour • Excellence • Kindness • Humility


The Shintani Wado Kai Karate Federation is an inclusive organization modeling Hanshi Shintani's kindness and humility, through the teaching of his traditional karate and Shindo.

Last updated: February 15, 2019 | Shintani Wado-Kai Karate Federation © 2019