SWKKF Live Workouts

Open to all members in good standing

DETAILS

To join any of these virtual workouts, please contact the sensei listed in the chart to receive the link and a password or you can connect to the websites listed.
Try to use front lighting and dark background.
Make sure you join 5 - 10 minutes before the class is scheduled to start
Make sure you type in your name and use video so the instructor can see who it is.
Make sure you remain on mute unless you have a question to ask.
Adults are considered 12 yrs of age and up.

NOTE: To ensure Zoom is running securely, you need to run the current version. Visit Zoom for instructions and downloads.

Download Zoom

ONTARIO

EASTERN TIME

MONDAY

FAMILY WORKOUT (WHITE TO GREEN)
Time: 5:30PM - 6:30PM EST
Contact: Darren Marshall This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/wc/join/4397815569?wpk=wcpkf14213a82c5601d3e6503308ea43a105

TUESDAY

FAMILY WORKOUT (WHITE BELT/BEGINNERS)
Time: 5:00 - 6:00 EST
Contact: Darren Marshall This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/wc/join/4397815569?wpk=wcpkf14213a82c5601d3e6503308ea43a105

BROWN AND BLACK BELT WORKOUT
Time: 8:30 - 9:30 EST
Contact: Ron Mattie This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/97023307570?pwd=K25LdGprUWdzRUdhVCtjYUdmT0ZNQT09

These will continue till end of year but must be a paid member of the SWKKF to attend

BLACK BELT KATA
Time: 9:30 - 10:00 EST
Contact: Ron Mattie This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/97023307570?pwd=K25LdGprUWdzRUdhVCtjYUdmT0ZNQT09

ALL RANKS WORKOUT
Time: 6:15- 7:30 EST
Contact: Brodie Hicks This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/722930829?pwd=QWNvbnZoVWIyZm9wZFVON1BOV0dJdz09

KIDS SPECIAL NEEDS MARTIAL ARTS AGES 7-11 YEARS OLD, BEGINNER CLASSES
Time: 5:00 - 5:30 EST
Contact: Steffannie Hancharyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/81429932155?pwd=Tkt0cUg1RUVSeXlWdy9oNDVVNmp1Zz09

ADULT INCLUSIVE MARTIAL (SPECIAL NEEDS)
Time: 5:30 - 7:00 EST
Contact: Steffannie Hancharyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/89093117528?pwd=VFhiZ0UzZTl5WXpyUWpNTkhDb0VJUT09

WEDNESDAY

FAMILY WORKOUT (WHITE TO GREEN)
Time: 5:30 - 6:30 EST
Contact: Darren Marshall This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/wc/join/4397815569?wpk=wcpkf14213a82c5601d3e6503308ea43a105

THURSDAY

ALBERTA

MOUNTAIN TIME

SUNDAY

ADULT KARATE WORKOUT
Time: 6:00 - 7:15 MST
Contact: Scott Knowles This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/2997718316?pwd=RDZTWEFnZlhtNjZzTFJmdDBMcFZWdz09

MONDAY

KARATE WORKOUT OPTION KIDS/ADULTS
Kids: 6:30 - 7:30 MST
Adults: 7:30 - 8:30 MST
Contact: Darren Humphries www.dynamickkarate.ca
Link: https://zoom.us/j/142571699?pwd=WTZpUVRER25KZVV3b0tsNUMzWGhYUT09

ADULT CLASS WORKOUT
Time: : 7:30 - 9:30 MST
Contact: Kevin Bowes This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/983947136?pwd=QzRNNktFL3l1Z2dpS25OSndhOUl1dz09

TUESDAY

KARATE WORKOUT - BEGINNER TO ORANGE
Time: 6:00 - 7:00 MST
Contact: Heather Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://calgarywadokai.com/calendar

South Calgary Karate ZOOM

KARATE WORKOUT - GREEN TO BLACK
Time: 7:00 - 8:00 MST
Contact: Heather Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://calgarywadokai.com/calendar

South Calgary Karate ZOOM

WEDNESDAY

KARATE WORKOUT OPTION KIDS/ADULTS
Kids: 6:30 - 7:30 MST
Adults: 7:30 - 8:30 MST
Contact: Darren Humphries www.dynamickkarate.ca
Link: https://zoom.us/j/142571699?pwd=WTZpUVRER25KZVV3b0tsNUMzWGhYUT09

THURSDAY

FRIDAY

KUMITE CLASS
Time: 6:30 - 8:30 MST
Contact: Robin Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/83751699342?pwd=R0JKcFpZYW9UKzRjNEpiV1BvOWpHZz09
Meeting ID: 837 5169 9342

KARATE WORKOUT - BROWN/BLACK BELT
Time: 6:30 - 8:30 MST
Contact: Heather Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://calgarywadokai.com/calendar

South Calgary Karate ZOOM

SATURDAY

KARATE WORKOUT - BEGINNER TO ORANGE
Time: 10:00AM - 11:00AM MST
Contact: Heather Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://calgarywadokai.com/calendar

South Calgary Karate ZOOM

KARATE WORKOUT - GREEN TO BLACK
Time: 11:00AM - 12:00PM MST
Contact: Heather Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://calgarywadokai.com/calendar

South Calgary Karate ZOOM

BRITISH COLUMBIA

PACIFIC TIME

TUESDAY

KARATE CLASS UMI (QUALICUM)
Level: adults all levels (youth yellow and up)
Time: 6:00 pm to 7:30 pm (pacific time)
Link: https://us02web.zoom.us/j/71142184670?pwd=cjBWcS9qRFdIajFhdWIwY0lRSVlwQT09

SPECIAL WORKOUTS

OPEN TO ALL (PAID CLINICS)

2020 Annual Fall Clinic
October 23-24, 2020

2020 Annual Fall Clinic - Online
with Sensei Ron Mattie, Sensei Dennis Labe and Special Guest Instructor Sensei Carmelo Marchese

Clinic Fees
$10 per person or $25 per family
($15 Brown/Black Belts on Saturday)

REGISTER HERE

Friday, October 23 (MST)
5:15 PM
Sign into online session
5:30 PM to 6:30 PM
Family Class - Adults and Kids – White through Blue Belts. Train with our SWKKF President and Chief Instructor; Sensei Labbe and Sensei Mattie
6:45 PM to 8:00 PM
Adult Class Ages 12 and up, all ranks
Train a Shotokan perspective with Sensei Marchese

Saturday, October 24 (MST)
Shintani kihon kumite with Sensei Labbe and Sensei Mattie
9:45 AM
Sign into online session
10 AM to 11 AM
White, Yellow and Orange Belts
11:15 AM to 12:15 PM
Green, Blue and Brown Belts
12:30 PM to 2:00 PM
Brown and Black Belts

SWKKF VISION STATEMENT

The Shintani Wado Kai Karate Federation will be the premiere traditional karate and Shindo organization in North America, through the work of our highly skilled and dedicated instructors in developing unparalleled character, skill and pride in our students.

SWKKF MISSION STATEMENT

The Shintani Wado Kai Karate Federation is an inclusive organization modeling Hanshi Shintani's kindness and humility, through the teaching of his traditional karate and Shindo.