SWKKF Live Workouts

Open to all members in good standing

DETAILS

  • To join any of these virtual workouts, please contact the sensei listed in the chart to receive the link and a password or you can connect to the websites listed.
  • Try to use front lighting and dark background.
  • Make sure you join 5 - 10 minutes before the class is scheduled to start
  • Make sure you type in your name and use video so the instructor can see who it is.
  • Make sure you remain on mute unless you have a question to ask.
  • Adults are considered 12 yrs of age and up.
NOTE: To ensure Zoom is running securely, you need to run the current version. Visit Zoom for instructions and downloads.

ONTARIO

EASTERN TIME


MONDAY
FAMILY WORKOUT (WHITE TO GREEN)
Time
: 5:30PM - 6:30PM EST
Contact: Darren Marshall This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/wc/join/4397815569?wpk=wcpkf14213a82c5601d3e6503308ea43a105
SHINDO (ORANGE AND UP)/ADULT KYU BELT (WHITE AND UP)
Time: 7:00PM to 8:00PM EST
Contact: Craig McCleary This email address is being protected from spambots. You need JavaScript enabled to view it. 
Link: https://us02web.zoom.us/j/87924885358?pwd=UWFtSk01VU91b25LL1JwMU9JdWxoQT09
Meeting ID: 879 2488 5358
PWD: Shindo

NOTES:
  1. Youth Kyu belt orange and up as well as Adult Kyu belt white and up.
  2. 45 minute to 60 minute class.
  3. Formal bow in/out.
  4. Train in Gi and belt.
  5. Focus on beginner and intermediate students focusing on the basic/intermediate material and sequencing from kata - Chonan No Shindo through to Cio Bo Tie.
TUESDAY
FAMILY WORKOUT (WHITE BELT/BEGINNERS)
Time
: 5:00 - 6:00 EST
Contact: Darren Marshall This email address is being protected from spambots. You need JavaScript enabled to view it.
Linkhttps://us02web.zoom.us/wc/join/4397815569?wpk=wcpkf14213a82c5601d3e6503308ea43a105

BROWN AND BLACK BELT WORKOUT
Time
: 8:30 - 9:30 EST
Contact: Ron Mattie This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/97023307570?pwd=K25LdGprUWdzRUdhVCtjYUdmT0ZNQT09


BLACK BELT KATA
Time
: 9:30 - 10:00 EST
Contact: Ron Mattie This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/97023307570?pwd=K25LdGprUWdzRUdhVCtjYUdmT0ZNQT09


ALL RANKS WORKOUT
Time
: 6:15- 7:30 EST
Contact: Brodie Hicks This email address is being protected from spambots. You need JavaScript enabled to view it.
Linkhttps://zoom.us/j/722930829?pwd=QWNvbnZoVWIyZm9wZFVON1BOV0dJdz09


ADULT INCLUSIVE MARTIAL ARTS WHITE- ALL BELTS (SPECIAL NEEDS)
Time: 5:30 - 6:30 EST
Contact: Steffannie Hancharyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/85701886295
Meeting ID: 857 0188 6295

UNTIL THE END OF AUGUST


ADULT INCLUSIVE MARTIAL ARTS GREEN - BROWN (SPECIAL NEEDS)
Time: 06:30 - 7:30 EST
Contact: Steffannie Hancharyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/86732594771?pwd=UDZNMGVDK3FZekxyL09RVXp6djFUdz09
Meeting ID: 867 3259 4771

THURSDAY
FAMILY WORKOUT (WHITE TO GREEN)
Time
: 5:30 - 6:30 EST
Contact: Darren Marshall This email address is being protected from spambots. You need JavaScript enabled to view it.
Linkhttps://us02web.zoom.us/wc/join/4397815569?wpk=wcpkf14213a82c5601d3e6503308ea43a105
FAMILY KARATE WORKOUT
Kids
: 7:00 - 7:30 EST
Adults: 7:30 - 8:30 EST
Contact: Ron Mattie This email address is being protected from spambots. You need JavaScript enabled to view it.
LinkThis email address is being protected from spambots. You need JavaScript enabled to view it.https://zoom.us/j/93023719703?pwd=K1hNdlh5VkZoeEJpZFp3VVhYV2FGUT09 
FAMILY KARATE WORKOUT
ALL: 5:45 - 6:45 EST
Contact: Eddy Poulin 
Linkhttps://zoom.us/j/93334509359?pwd=VUdpKzNNT3JLcUI0N2pzMGNjNkR1UT09 
Every week until Aug 27, 2020
ALL RANKS WORKOUT
Time
: 6:15- 7:30 EST
Contact: Brodie Hicks This email address is being protected from spambots. You need JavaScript enabled to view it.
Linkhttps://zoom.us/j/722930829?pwd=QWNvbnZoVWIyZm9wZFVON1BOV0dJdz09

ADULT INCLUSIVE MARTIAL ARTS WHITE- ALL BELTS (SPECIAL NEEDS)
Time: 5:30 - 6:30 EST
Contact: Steffannie Hancharyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/83234142780
Meeting ID: 857 0188 6295

UNTIL THE END OF AUGUST


ADULT INCLUSIVE MARTIAL ARTS GREEN - BROWN (SPECIAL NEEDS)
Time: 06:30 - 7:30 EST
Contact: Steffannie Hancharyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://us02web.zoom.us/j/86732594771?pwd=UDZNMGVDK3FZekxyL09RVXp6djFUdz09
Meeting ID: 867 3259 4771

FRIDAY
SHINTANI TEAM WORKOUT - OPEN TO ALL
Date: July 3, 2020
Time
: 7:00 PM EST
Link: https://us02web.zoom.us/j/86954486405?pwd=S2hieS9GSEtHaE9Gb213UFB6c3lpUT09
Meeting ID: 869 5448 6405

ALBERTA

MOUNTAIN TIME


MONDAY
KARATE WORKOUT OPTION KIDS/ADULTS
Kids
: 6:30 - 7:30 MST
Adults: 7:30 - 8:30 MST
Contact: Darren Humphries www.dynamickkarate.ca
Link: https://zoom.us/j/142571699?pwd=WTZpUVRER25KZVV3b0tsNUMzWGhYUT09

COMPETITIVE KARATE WORKOUT
Time
: 4:30 - 5:30 MST
Contact: Heather/Robin Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it. 
Linkhttps://us02web.zoom.us/j/81207861667?pwd=aWRLbjlOcW1HcW8wRFowWHZORnlKZz09

ADULT CLASS WORKOUT
Time: : 7:30 - 9:30 MST
Contact: Kevin Bowes This email address is being protected from spambots. You need JavaScript enabled to view it.
Link: https://zoom.us/j/983947136?pwd=QzRNNktFL3l1Z2dpS25OSndhOUl1dz09

TUESDAY
ADULT KARATE WORKOUT
Time: Fridays 6:00 – 7:15 pm MDT
Contact: James Freeman This email address is being protected from spambots. You need JavaScript enabled to view it.
LINK: https://us02web.zoom.us/j/2997718316?pwd=RDZTWEFnZlhtNjZzTFJmdDBMcFZWdz09
WEDNESDAY
KARATE WORKOUT OPTION KIDS/ADULTS
Kids:
6:30 - 7:30 MST
Adults:
7:30 - 8:30 MST
Contact:
Darren Humphries www.dynamickkarate.ca 
Link: https://zoom.us/j/142571699?pwd=WTZpUVRER25KZVV3b0tsNUMzWGhYUT09


COMPETITIVE KARATE WORKOUT
Time: 4:30 - 5:30 MST
Contact: Heather/Robin Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it. 
Link: https://us02web.zoom.us/j/81207861667?pwd=aWRLbjlOcW1HcW8wRFowWHZORnlKZz09
THURSDAY
KARATE WORKOUT OPTION KIDS/ADULTS
Time: 6:30 - 7:30 MST
Contact: Heather Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it.
Linkhttps://us02web.zoom.us/j/85617626440?pwd=ZHI5OGU2TjE1VWltQWZnZEJrdlhRdz09

ADULT CLASS WORKOUT
Time: : 7:30 - 9:30 MST
Contact: Kevin Bowes This email address is being protected from spambots. You need JavaScript enabled to view it.
Linkhttps://zoom.us/j/983947136?pwd=QzRNNktFL3l1Z2dpS25OSndhOUl1dz09
FRIDAY
ADULT KARATE WORKOUT
Time: Fridays 6:00 – 7:15 pm MDT
Contact: James Freeman This email address is being protected from spambots. You need JavaScript enabled to view it.
LINK: https://us02web.zoom.us/j/2997718316?pwd=RDZTWEFnZlhtNjZzTFJmdDBMcFZWdz09
COMPETITIVE KARATE WORKOUT
Time
: 4:30 - 5:30 MST
Contact: Heather/Robin Fidyk This email address is being protected from spambots. You need JavaScript enabled to view it. 
Linkhttps://us02web.zoom.us/j/81207861667?pwd=aWRLbjlOcW1HcW8wRFowWHZORnlKZz09

BRITISH COLUMBIA

PACIFIC TIME

TUESDAY
KARATE CLASS UMI (QUALICUM)
Level: adults all levels (youth yellow and up)
Time: 6:00 pm to 7:30 pm (pacific time)
Link: https://us02web.zoom.us/j/71142184670?pwd=cjBWcS9qRFdIajFhdWIwY0lRSVlwQT09

 

SWKKF VISION STATEMENT

The Shintani Wado Kai Karate Federation will be the premiere traditional karate and Shindo organization in North America, through the work of our highly skilled and dedicated instructors in developing unparalleled character, skill and pride in our students.

SWKKF MISSION STATEMENT

The Shintani Wado Kai Karate Federation is an inclusive organization modeling Hanshi Shintani's kindness and humility, through the teaching of his traditional karate and Shindo.


Last updated: July 13, 2020 | Shintani Wado-Kai Karate Federation © 2020